This smoothie is high in antioxidants, as well as essential omega-3 fatty acids, which are linked to boosting your brain power by improving memory and learning ability.
Ingredients:
1 cup apple juice (preferably organic, fresh-pressed or juiced)
1/2 cup frozen blueberries
1/2 fresh or frozen medium banana
2 Tbsp goji berries
2 Tbsp hemp seeds
1 tsp coconut oil
1/2 cup frozen raspberries
1/2 Tbsp pure acai powder
1 Tbsp chia seeds
Method:
Place all the ingredients into your high-speed blender and blend for approximately 30-45 seconds. Enjoy!
